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Qi Gong and Mediation
Next Qi Gong Course Benefits of Qi Gong
Qi Gong is a form of energy healing which empowers people to heal themselves through gentle movements, natural and dynamic breath work and focusing the mind on personal intention.
It is a practice where the individual embarks on a journey of self-awareness and self-discovery. Allowing oneself to experience deeply and fully the physical, emotional, mental, energetic and spiritual bodies. Developing intuitive energetic sensitivity, stamina, persistence compassion and trust.
Once awareness of energy blockages or patterns is achieved, the power of Qi Gong can be activated and transmitted through connecting to the original source energy. In the Chinese tradition this is called the Yuan Qi.
This energy has the power to restore and heal any condition on any level.
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